by Elizabeth Benitez · Published January 23, 2024 · Last modified February 4, 2024
Sleep takes the brain “offline” to allow brain cells time to restore. Proper sleeping is very important for your body. During your sleep is when the body repairs, rejuvenates, and heals. Many people are...
Es tipicamente llamada “la dieta cetogenica” pero creo que en lugar de dieta es mejor llevarla como un estilo de vida. La palabra dieta es interpretada como una restrición, una deprivación y un sacrificio....
It’s typically called a “Ketogenic diet” but I feel like its better suited as a Ketogenic lifestyle. The word “diet” seems to be a restriction, a deprivation and a sacrifice. Must of us have...
by Elizabeth Benitez · Published February 15, 2020 · Last modified March 16, 2023
When it comes to our health and well-being, it’s important to ensure that we do everything in our power to give ourselves the best chance of a healthy and productive life. Leading a healthy...
by Elizabeth Benitez · Published December 1, 2019 · Last modified March 16, 2023
Asthma is a recurring attack of wheezing and shortness of breath that can develop at any age but typically begin early in life. Sometimes Asthma could progress after allergies and in other cases could...
Alzheimer is a neurodegenerative disease that destroys memory and other important mental functions. It is important to understand that Alzheimer is not a normal part of growing older, researches have known for some time...
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Hi! I am Liz, owner of The Healthy Review. Be right back, peeling an avocado at the moment.
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