Best supplements to help with Erectile Dysfunction in 2023

Erectile Dysfunction 101: Everything You Should Know

There are not many topics that men aren’t happy discussing. When it comes to matters in the bedroom, however, unless things are going well, that’s when men tend to clam up. Despite the fact that, for some bizarre reason, there’s still an imaginary taboo associated with erectile dysfunction, it is in actual fact one of the most common sexual health conditions in existence.

Despite the fact that erectile dysfunction is so common, millions of men all over the globe choose to suffer in silence, rather than seeking professional help. You see, the good news is that ED is in fact very treatable, and can be managed, and indeed reversed, with the help of supplements, healthy diet, lifestyle changes, and more besides.

Here’s a look at everything you should know about erectile dysfunction.

What is erectile dysfunction?

First off, we need to make sure that you’re clear with regards to what erectile dysfunction is. Basically, ED is a perfectly natural condition which results in a man struggling to maintain and/or achieve an erection. Roughly 1 in 5 men report ED problems, but in reality, that number is expected to be closer to 2 in 5 men as many are embarrassed to seek help.
Now, more often than not, perfectly health, young, virile and sexually active men will suffer with ED from time to time, as it can affect us all. However, if the condition persists, and has been occurring on a regular basis, this could be due to issues that need addressing.

What causes ED?

Erectile dysfunction can be caused by a whole variety of different things. One of the most common causes is poor circulation, as once we grow older, our circulation suffers and we don’t pump as much oxygenated blood around our bodies as we once did. We achieve an erection when blood reaches the erectile tissue in the genitals. The more blood that reaches it, the more aroused we feel and the more prominent our erections become. The less blood that reaches there, the more we struggle with ED.

Ways to help treat and prevent ED

The good news is that ED is very treatable, and it can also be prevented in advance. A few tried and tested methods include:

• Losing excess body fat
• Cutting way back on alcohol consumption
• Exercise
• Following a healthy diet
• Drinking water
• Leading a healthy lifestyle

What about supplements?

You may have noticed how we didn’t look at supplements above. That’s because we’re going to go into more detail below. Some impressive supplements used for treating Erectile dysfunction include:

Horny Goat Weed – It may have an unusual name, but Horny Goat Weed is one of the most popular male sexual health supplements on the market today. This natural herb grows in the wild and is used in Traditional Chinese Medicine. It helps to increase testosterone production and boost circulation.

Maca root powder – Maca root powder is native to Peru and is another popular sexual health supplement. It helps to reduce stress and boost men’s libido, resulting in heightened sexual desire.

Ginseng – Ginseng has been used to help treat impotence for centuries now. Native to Asia, this herb helps to improve mental focus and increase circulation. Again, the more blood that reaches the genitals, the more aroused and erect a man will become. Not only that, but as it helps with mental focus, it helps improve mental health, which is also very important in terms of sexual health.

L-Arginine – L-Arginine is an amino acid responsible for the manufacturing of proteins. Once metabolized by the body, though, it is converted into Nitric Oxide. Nitric Oxide is a vasodilator that causes blood vessels to relax and dilate. This results in much better circulation, and we now know why that’s important for the libido and the treatment of Erectile Dysfunction.

Below are some recommendations to get started

1. NutraChamps Korean Red Panax Ginseng

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2. Pure Encapsulations – L-Arginine

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3. Horny Goat Weed Herbal Complex Extract for Men and Women