Author: Elizabeth Benitez

Vitamin E is a group of fat-soluble blends and a powerful antioxidant that helps protect your body from formation of free radical’s damage. Free radicals form as a result of normal body processes causing...

Vitamin D is a fat-soluble pro-hormone responsible for regulating the absorption of calcium and phosphorus. This vitamin is essential for healthy bones, plays an important role in insulin production, normal growth development and is...

Vitamin C, also known as ascorbic acid, it’s a water-soluble vitamin that is naturally found in some fruits and vegetables. It’s a powerful antioxidant that prevents oxidative stress, helps boost your immune system and...

Optimal nutrition is an important factor to maintain a healthy lifestyle. Following a well-balanced diet helps supply the body with the energy it needs to function properly. Studies shows that special nutrients like vitamin...

Irritable bowel syndrome or IBS is a group of symptoms, not a disease. The most common symptoms are cramping, lower abdominal pain, bloating and excess of gas. With IBS, ordinary things may cause your...

The vitamin A is a fat-soluble vitamin and one of three-protective antioxidants. It’s the key for good vision, and its highly recommended to maintain the body’s natural defenses, growth, cell division, reproduction, online tramadol...

The immune system is a network of cells made up of antibodies, white blood cells, other chemicals and proteins that attack and destroy substances such as bacteria, viruses and fungi that are recognized as...